Vital Woman

One Day Immersion October 18th, 12-6pm

~It’s time to Awaken Her~

This experiential immersion is for you if you are tired of feeling/dealing with:

Low energy

No s*x drive

Pain in the pelvis/hips

Stuck in life, numb

Apathetic to life

Stubborn weight gain

Period pain

Irregularities in cycle

Perimenopausal extremes

Dying inside


Join our experiential immersion designed to help you reclaim vibrant health and wellness. The day incorporates specialized pelvic-based practices, herbal therapies, somatic approaches, and more, providing a holistic journey toward embodied well-being in sacred sisterhood circle.

What you will receive:

*Discover the root of pelvic health issues and what you can do to heal them

*A new relationship with your body - Fall in Love with You!

*Connection to your Voice and boundaries

*Improved libido and ability to connect in more sensual ways

*Self-care rituals for pelvis and body health that you’ve probably never even heard of, but you’ll love!

*Develop trust in yourself and your innate, unique wisdom

*Set yourself up for success in moving through the perimeno years and beyond

*Feel relevant and beautiful inside and out


In-person event at private residence in Ashland, OR

12-6pm ~ October 18th, 2025


Foundations of Pelvic Wellness

  • Introduction to Pelvic Health: Discuss common issues such as pelvic pain, menstrual irregularities, fertility challenges, perimenopause, and more.

  • Energetics Overview: Understand the energetics of the pelvic bowl and why reclaiming this space is important to every function of your life.

  • Somatic Awareness: Introduce practices to connect with and listen to the body's messages.

Abdominal Massage & External Therapies

  • Abdominal Massage Techniques: Explore methods for organ palpation and alignment to support pelvic health.

  • Castor Oil Packs: Understand their therapeutic applications for pelvic wellness.

Yoni Steaming

  • Herbs for steaming

  • Guided steam meditation together

  • DIY set ups

Pelvic Mapping - theory only, not experiential in this particular class

  • Internal Fascial Release: Introduce techniques for internal fascial release and visceral unwinding.

  • Trauma-Informed Practices: Discuss how trauma manifests in the body and adopt approaches to foster safety and relaxation.

Leave with a toolkit of practices and insights that will have you radically Awakened to Your Juicy Feminine Power. Plus a wealth of information to support you thru all stages of life with supplements, herbs, suppositories, and diet.

Cost is $200. Space for 8 participants. Payment due to reserve your spot.

Register thru link below, or email info@sacredlivingcenter.com to arrange cash/check payment.


 

10/18 In-person Immersion

Click on rose to Register


I’ve already gotten so much out of the course with Shannon. I’m learning to see my body and listen to it in a whole new way. I can feel the shifts happening and those numb parts of me coming to life.
— Leah
Shannon’s course helped me clear so many blockages that I didn’t even realize I had. I thought I might not ever be able to conceive but within two months of the course found out I was pregnant. All of the practices created so much flow in my mind and body. My womb feels like it’s truly part of me now.
— Carla
I found myself in the Vital Woman series following a divorce late in life, seeking a reclamation of my body, vitality, and sexuality. I’d never been connected to my sensual side, especially having been with partners who did not know their own sexual energy. By the end of the series I was met by unexpected new love and got to experience pleasure like never before. What a gift.
— D

This is for anyone wanting to connect deeper with their body, tap into their intuition, awaken their healer, and love their body in its full sacred, radiance.  

~You are Worthy~

Hi, I’m Shannon Tinder


I’m a Somatic Bodyworker, Intuitive Healing Guide, & Herbalist. I’ve been helping people for over 20 years now and am so excited to be in service teaching the many skills I’ve developed over the years.

My approach to healing is to harmonize soul, mind, emotions, & body. Through embodied pelvic wellness, sound healing, light language, and quantum healing techniques, I help you to get the issue out of the tissue and reclaim your innate wisdom.

I am passionate about helping each person find their juiciness and connect to their unique radiance to Within.